Wednesday, February 9, 2011

Cultured Food


I'm posting today about a really cool class I'm excited to sign up for...if I can pinch enough pennies together to afford it!  Luckily, there is a giveaway for a free class registration and I want it!

I've bought some fermented foods at the store that haven't been pasteurized, but they are hard to come by and crazy insane expensive.  A small jar of sauerkraut at Whole Foods was $9.99!  That's just not right.

So, I'm curious about making my own concoctions.  I've read part of the book Wild Fermentation, but I still find letting things get icky on my counter a little intimidating.

I'm currently reading about the GAPS diet, and I should probably learn some of these techniques before starting that adventure, if I choose to go that route.  I hate doing things that are trendy or a fad, and I feel like GAPS is turning into a fad.  But, I'm doing my research and will then decide.

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