I want this blog to be about more than food and bodily health because I believe that the mind, emotions, and soul can effect your physical health. So, on Mondays, I'm going to share something that can expand your mind, heal your heart, help with stress relief, etc.
Today, I want to share one of my favorite books:
Now, this book isn't exclusively "Catholic," but I like many of the ideas in this book. It's easy to read, and it's one of the few books that I've read multiple times. In fact, I wanted to take a picture of all the notes and drawings I have made in my copy, but I think one of my friends *ahem, Kelly* still has the copy I lent to her a while ago.
This book helped me through many difficult situations in my life by reminding me of my purpose as a woman and that I am loved. It helped lead me in a "Catholic" way to Mary, the Rosary, and the Eucharist. I invite you to read a bit of this book and see if it help expand your mind, calm your fears, or make your soul sing.
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